Where our attention goes, our mind and body go, too.

Marty Rubin
About This Quote

If you are caught up in negative thought patterns or constantly worrying, your attention may be elsewhere. You feel depressed or anxious because your mind is elsewhere. Even if you are not aware of it, you are directing your attention to the negative thoughts and feelings.

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More Quotes By Marty Rubin
  1. One is never wounded by the love one gives, only by the love one expects.
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  3. Philosophers console themselves with explanations.
  4. The search for first causes is the ultimate wild goose chase.
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